Whole Food Nutrition Ecourse

Learn all about how to use whole food nutrition to replenish your minerals and vitamins, regain your health, and to detox heavy metals properly

About 7 years ago, my health hit rock bottom.

I was dealing with chronic health issues for most of my adult life, but the WORST thing possible happened to me: I couldn’t even EAT or DRINK without gut pain.

This experience is what lead me into the world of natural health. I saw countless doctors and none of them ever gave me a real solution- only more medications and invasive procedures that didn’t even guarantee results. As my health declined further with their suggestions, I decided enough was enough.

My gut pain issues lasted for about 5 months before I finally went my own way.I ditched their medications and started using aloe vera and apple cider vinegar and on the FIRST DAY of using these, my gut pain was gone and I could eat more foods! Within a month, I was basically back to normal.

That experience is what lead me to get into whole food nutrition as well. Now, I have my Bachelor of Science in Natural Health Sciences with a concentration in Clinical Nutrition. I have several certifications in herbal medicine, HTMA, and other natural health practices.

For about 5 years now, I have been using HTMA and whole food nutrition to help thousands of people heal themselves.I have made it my mission to actually help people HEAL instead of getting dependent on pills forever, pills that don’t even always work.


There are 4 main modules in this course that cover a LOT of ground!

Module 1: Course Intro and Why Mineral Balancing Needs a Holistic Approach

You will learn what this whole course is about, as well as why we need to use a holistic approach with mineral balancing.HTMA has been used in such an odd way since its inception and I’ve changed that quite a bit.All of the amazing research about minerals shows how all nutrients have co-factors and antagonists, but for some reason people have used nothing but synthetic supplements on their mineral balancing plans.It’s time to stop this insanity, and go back to whole food nutrition!

Module 2: The The Four Main Minerals: Calcium, Magnesium, Sodium, Potassium

In this module, you’ll learn about the four main players in the mineral world.These 4 important minerals set the stage for pretty much everything else!

Module 3:The Next Four Main Minerals: Copper, Zinc, Iron, Phosphorus

This module will teach you about the next 4 main minerals- and they are all SO important to learn about so you can balance them properly.

Module 4:Our Remaining Minerals and the Heavy Metals

You’ll learn all about the 10 other main minerals that we tend to focus on: what their purposes are, where to find them in food, and if there are any issues with supplementing.This module has another section about the most common heavy metals as well: where you might be exposed to them, how to reduce exposure, and how to PROPERLY detox them.

Module 5:All About Vitamins!

In this last module, you’ll learn all about vitamins!This is such an awesome module because you get SO much extra info on how minerals and vitamins interact, PLUS you will learn exactly why there is so much misinformation about vitamins A and D.

Testimonials for Whole Food Nutrition Course

Your mineral course and gut course are just amazing!! Everyone should enroll. I've learned soooo much listening to these audio lessons! You explain everything in such an easy and understandable way. Great job!!!


"I am SO enjoying your mineral course. I appreciate so much the way you have organized your material. It really resonates with me. It’s like a breath of fresh air! And I’m loving your approach. The whole thing is just cementing what I already knew and helping me put it all together. Thanks so much! This is going to give me a lot more confidence."


Wellness Pracitioner

I had no idea how important minerals were until this course. People are always talking about vitamins, but minerals don’t get much attention. This course is important for those trying to heal from chronic issues. You can’t ignore nutrition.


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Your Instructor

Kristin Merizalde, BS
Kristin Merizalde, BS

Kristin is a holistic health coach and Hair Tissue Mineral Analysis Practitioner that has been using HTMA and mineral balancing in her practice since 2016. She is a huge advocate for gut healing, and it's almost always the first step in her protocols for clients. Without a healthy gut, we just cannot be healthy. In order to get minerals balanced, we need to be able to absorb and utilize them correctly. She also implements whole food nutrition and detox support in her healing protocols, and now she is sharing her knowledge with everyone else so they can learn how to heal.

Kristin runs the holistic website Sassyholistics.com where you can learn more about mineral balancing and its importance in overall health. She has been helping people heal from chronic illnesses over the last few years with her nutritional practice and is now working on sharing her methods with other practitioners so that they can do the same.

Course Curriculum

  The Four Main MInerals: Calcium, Magnesium, Sodium, Potasssium
Available in days
days after you enroll
  The Next Four Main Minerals: Copper, Zinc, Iron, Phosphorus
Available in days
days after you enroll


With this course, you will get a few amazing bonuses as well.

BONUS Section: My Favorite Herbs, Foods and Supplements is a 14 page guide (Valued at $15, yours FREE with this course).

This guide outlines ALL of my favorite remedies that I recommend to my own clients.It outlines where you can find these items, how to use them, and how to know which supplements or foods will be best for you depending on your symptoms.

Access to my FREE Facebook Group where you can connect with others that are also on this healing journey.

This group has about 13,000 members now, and there are hundreds of new conversations each week.Once you join this group too, you will get a free welcome guide!

This course was originally priced at $100 but I decided to drop it to $30 so more people would have access to this information!

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own. PLUS you will have access to any and all future updates to the course!
What is the difference between this course and the HTMA course?
This course just goes over the nutritional information and doesn't go into specifics about HTMA. This course is perfect for anyone that just wants to learn more about minerals, vitamins, and heavy metals. The HTMA course is perfect for practitioners that want to get all of the relevant information needed to add HTMA to their practice.

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