Why Nervous System Healing is the MOST Essential Piece of the Health Puzzle
Over the last few years, I’ve learned a LOT about the nervous system. We’ve seen a lot of clients over the years that tend to get stuck in their healing journey, and it seemed obvious that it was due to trauma for a large majority of them.
However, there weren’t many resources on how to really work on healing that trauma. I barely learned about it in any of my courses that I took over the last decade. It’s only been recently that holistic practitioners are talking about it more.
Your nervous system influences your entire body: digestion, brain function, mood, detox, hormones, and more.
When the nervous system is dysregulated, nothing can function correctly. Even worse- when there has been severe physical or emotional trauma, the nervous system can go into chronic survival mode, which makes it impossible to heal.
We must learn how to end the cycle of trauma, stress, and dysfunction in order to truly heal ourselves.
Once the nervous system calms down, then everything else falls into place.
When the nervous system is dysregulated, it will keep us STUCK. If you feel like nothing you do helps your symptoms at all or you are constantly hitting plateaus, it's most likely because your nervous system is STRESSED AF.
We've seen this time after time with our clients over the years- until the nervous system is healthy, it can be hard to see the health you desire.
When you work on nervous system healing, EVERYTHING can change. You can lose weight, your digestion normalizes, detoxing becomes easier, sleep improves, and you have more energy to accomplish all of your dreams and desires.
Nervous System Nutrition
There are a few big minerals that are needed for nervous system healing. Learn how diet and nutrition play a role in nervous system health.
Nervous System Herbs
There are so many amazing herbs that can help with nervous system healing. This course goes over quite a few so you can pick the ones that will work best for you.
Holistic Healing Modalities
We're going to talk about many of the great modalities out there that can help with nervous system healing.
Sassy Holistics Courses
Check out our most popular courses. The nervous system is a huge piece of the puzzle, but overall health requires many pieces. I highly recommend gut healing along with nervous system healing.