Why Nervous System Healing is the MOST Essential Piece of the Health Puzzle
Over the last few years, I’ve learned a LOT about the nervous system. We’ve seen a lot of clients over the years that tend to get stuck in their healing journey, and it seemed obvious that it was due to trauma for a large majority of them.
However, there weren’t many resources on how to really work on healing that trauma. I barely learned about it in any of my courses that I took over the last decade. It’s only been recently that holistic practitioners are talking about it more.
Your nervous system influences your entire body: digestion, brain function, mood, detox, hormones, and more.
When the nervous system is dysregulated, nothing can function correctly. Even worse- when there has been severe physical or emotional trauma, the nervous system can go into chronic survival mode, which makes it impossible to heal.
We must learn how to end the cycle of trauma, stress, and dysfunction in order to truly heal ourselves.
Once the nervous system calms down, then everything else falls into place.