Whether you are new to natural health, wanting to get back on track after dealing with the current stress in the world, or if you’re just really wanting to heal your chronic illness, this ecourse is FOR YOU!
My Top Ten Tips for Better Health
Everyone WANTS to be healthier, right? But sometimes it just gets overwhelming on where to start and what to do to actually GET there.
I have seen many people that start out trying to clean up their diet and their homes, but they struggle to make all of the changes needed because there are just SO many things to do.
Earlier this year, I decided to make a 10 day series for social media to help people take baby steps into a healthier lifestyle. This series had posts about diet, personal care products, mindset, emotional health, and more. This series was pretty popular, so I wanted to bring it back but also pump it up at the same time. This mini course will follow these same 10 steps for healing, but will have a LOT more information on how to heal yourself.
Whether you are new to natural health, wanting to get back on track after dealing with the current stress in the world, or if you’re just really wanting to heal your chronic illness, this ecourse is FOR YOU!
This ecourse will have HUGE tips on how to integrate these important steps into your life.
The best part? This course will be FREE!! This course is all at your own pace too, so there is no rush to finish it. It's all online too, and you will have lifetime access!
Curriculum For this Course
- Welcome to our Mini Ecourse! (3:19)
- Step One: Eat Clean (6:38)
- Step Two: Support Gut Health (5:50)
- Step Three: Reduce Environmental Toxins (5:40)
- Step Four: Don’t Supplement “just in case” (5:59)
- Step Five: Love your Liver (7:07)
- Step Six: Clean Water (5:01)
- Step Seven: Reduce Stress (7:42)
- Step Eight: Address Mold (7:46)
- Step Nine: Emotional healing (8:24)
- Step Ten: Do your Best, and Help others (6:36)
- Thank you so much for taking this course!
Sassy Holistics Learning Academy Top Courses
If you take this free ecourse you'll get a 10% off code for any of my other courses!
About Sassy Holistics
Hey there! My name is Kristin, and I started Sassy Holistics about 6 years ago. When I first got into natural health, there was a lot of information and it was hard to know what to really believe. Luckily, I was able to learn a lot about true holistic health on my own and through my education. Now my goal is to teach everyone else how to heal themselves!
At Sassy Holistics, we use whole food nutrition, holistic health, herbology, and more to help bring the body back into a better balance. We've helped thousands of people find their way back to better health and wellness.