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Learn How to use Mineral Balancing and HTMA with Holistic Nutrition
Intro to HTMA
What is Tested on HTMA and a Brief History (24:15)
Process of Taking Hair Samples and Lab Information
The Ratios on the HTMA
Oxidation Ratio Ca/P (21:36)
Vitality Ratio Na/K, Thyroid Ratio Ca/K and Hormone Ratio Zn/Cu (12:47)
Adrenal Ratio Na/Mg, Cardiovascular Ratio Ca/Mg, and Infection Ratio Fe/Cu (15:07)
Four Main Minerals: Calcium, Magnesium, Sodium, and Potassium
Calcium and Magnesium (22:05)
Sodium and Potassium (23:15)
Notes on the 4 Main Minerals
Next Four Main MInerals: Zinc, Copper, Phosphorus, and Iron
Copper and ZInc (28:52)
Iron and Phosphorus (16:24)
Notes on Copper, Zinc, Iron, and Phosphorus
Other Minerals on the HTMA
The 7 other Minerals on HTMA, 3 Minerals not on the HTMA, and Nutrient Interactions (24:08)
Heavy Metals
The Heavy Metals on the HTMA (24:33)
Overall Healing: Gut, Liver, Kidneys, Lymph and more
My Favorite Remedies (27:03)
Other Information
Common Patterns on HTMA (15:46)
Blood Tests (and other good tests to consider)
Resources to learn more about mineral balancing
Final Test
BONUS Section: Tips for Success
BONUS SECTION: Retests (18:31)
BONUS SECTION: Sample Tests and Plans
Feedback
2022 Update
Blood Tests (and other good tests to consider)
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